Acro Yoga Basics

Always dreamt of flying? Then join us for acro yoga!

Acro yoga is a combination of yoga, acrobatics and Thai yoga massage. You will carry and support others as base and be carried and supported as flyer. It is about trust and surrendering in acro yoga, but above all it’s a lot of fun!

In this workshop we will cover the basics of therapeutic flying. This means that you don’t need any experience, just some curiosity. We will start with some partner yoga exercises to get to know each other, before the actual acro yoga, just to make sure everyone feels safe and supported.

Date: tba

Costs: tba